No matter how well you take care of yourself, even the most committed exercise regimen may not spare you from the appearance of cellulite. Cellulite reduction is a common goal for people in the Marlton area, but surgery involves risks and downtime that probably aren’t worth it. Fortunately, there are many things you can do to achieve cellulite reduction without surgery.
Non-Surgical Cellulite Reduction
Cellulite is a problem for about 8 out of 10 women in the U.S., and one of the reasons it is so prevalent is because there are multiple causes. Cellulite has been linked to genetics, hormones, weight, lifestyle, and toxins. There is nothing you can do to change your genetics, and you often can’t control your hormones, either. You can, however, reduce your cellulite by focusing on getting plenty of exercise, eating a healthy diet, and eliminating toxins by:
- Including lycopene-rich tomatoes in your diet
- Dry brushing with coconut oil
- Increasing water intake
- Using apple cider vinegar on the skin
- Taking ginkgo biloba
- Consuming green tea
Even eliminating toxins may not help with cellulite that is caused by genetics or hormonal factors, but non-surgical treatments are available that can make a real difference. If you would like to find out more about LipoLaser Body Sculpting, please contact LipoLaser of South Jersey at 856-334-1764 to speak with one of our clinicians. We serve Marlton, Cherry Hill, Mt. Laurel and the surrounding areas of New Jersey.